The Bliss Out Guide: Embracing A Plant-Based Diet to Elevate Wellness Both Inside & Out [100-page e-book with information, resources, recipes, grocery list & honest conversation]

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What The Bliss Out Guide covers:


  • CONVERSATION ABOUT HOW WE APPROACH OUR HEALTH
  • THE BLISSFUL DIET (PLANT-POWERED DIET)
  • WHICH FOODS TO EMBRACE & WHICH FOODS TO DITCH
  • THE FACTS + WHY BEHIND THE PLANT-POWERED WAY
  • THE BLISS OUT GROCERY LIST
  • BASIC RECIPES FOR HEALTH
  • ADDITIONAL RESOURCES TO KEEP LEARNING
  • ONGOING SUPPORT FROM EM


I'm so excited for you to take this next step in your wellness journey!

-Em