The Bliss Out Guide: Embracing A Plant-Based Diet to Elevate Wellness Both Inside & Out [100-page e-book with information, resources, recipes, grocery list & honest conversation]
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What The Bliss Out Guide covers:
- CONVERSATION ABOUT HOW WE APPROACH OUR HEALTH
- THE BLISSFUL DIET (PLANT-POWERED DIET)
- WHICH FOODS TO EMBRACE & WHICH FOODS TO DITCH
- THE FACTS + WHY BEHIND THE PLANT-POWERED WAY
- THE BLISS OUT GROCERY LIST
- BASIC RECIPES FOR HEALTH
- ADDITIONAL RESOURCES TO KEEP LEARNING
- ONGOING SUPPORT FROM EM
I'm so excited for you to take this next step in your wellness journey!
-Em