Creating Bliss In Your Life With A Vestibular Condition and Beyond [e-book / PDF format]
I’ve danced farther away from the darkness of my vestibular something at this point and along the way I’ve learned many lessons that I intend to share with you on the pages to come.
Creating Bliss encompasses those lessons and understandings that I picked up along the way. It’s about putting the power in our hands when it comes to our wellness because in my mind that is the ultimate goal. Feel empowered and determined on your healing journey and imagine where it can take you… (Hint: wherever you want it to.)
I explore topics such as setbacks and regressions, the weight of fear, rebuilding confidence, feeling life again, creating health through diet and lifestyle, and more.
There are many different labels and symptoms when it comes to vestibular somethings: vestibular neuritis, vestibular migraines, migraine associated vertigo, persistent postural-perceptual dizziness (PPPD), cervicogenic dizziness, Meniere’s disease, benign paroxysmal positional vertigo (BPPV), Mal de Débarquement…to name a few. I'm a Health Advocate and fellow Vestibular Warrior. I had several of these condition labels thrown at me and ultimately looked to healing from the inside out.
Finally, this book is about elevating our wellness and creating bliss with our vestibular somethings… and beyond. It’s also about the energy that we’re going to create. That energy will be a guiding light every step of the way through the ups and downs of life with a vestibular something. That energy will carry you through this chapter and the next. Put your hands on your heart. It’s already coursing within you…
My mission is to inspire and empower Vestibular Warriors around the word in elevating their wellness and supporting vibrant health as they navigate this human experience with a vestibular something and beyond.
My hope is that this book is a light along your journey.
