oils are my method of heath + self-care
In December 2016, just two months after my vestibular something hit, I ordered myself a pretty package of Certified Pure Therapeutic Grade essential oils. My dear friend helped me get started with a basic kit of pure plant oils after I shared with her bits and pieces of my current struggle with a health thing. I bought myself a starter kit of ten essential oils and a diffuser. When the box arrived, I remember the burst of exhilaration I felt. This was a gift to myself, and I would later learn a means for supporting the health of my family as well. I have the picture that I took of myself in front of our Christmas tree holding up the fancy package. I’m the type of person that if I set my mind on something, I will make it happen. I had purchased these oils, spent extra money that we didn’t have at that time, so I made it my mission to learn all I could about them. I bought the book The Essential Life and started reading and experimenting with my oils, truly not really knowing what I was doing. Rolling oils on my temples and praying to the universe to give me guidance.
Certified Pure Therapeutic Grade essential oils are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers and other parts of the plant. The distinctive scent from the plant is the essential oil. Its crazy cool, and as you can probably tell, I find it fascinating. I was thrilled to be doing something to elevate my wellness on my terms and to have some sort of control in the storm. That’s the feeling that made me dive in deep.
Certified Pure Therapeutic Grade essential oils are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers and other parts of the plant. The distinctive scent from the plant is the essential oil. Its crazy cool, and as you can probably tell, I find it fascinating. I was thrilled to be doing something to elevate my wellness on my terms and to have some sort of control in the storm. That’s the feeling that made me dive in deep.
I'm so happy that we're connecting and the fact that you're looking to embrace a holistic toolkit of pure plant essential oils is so exciting! Vestibular symptoms consumed my world a few years ago and at that time I embraced a natural toolkit of essential oils. I use Certified Pure Therapeutic Grade Oils to support my mind and body health each and every day. It's one of the best things I've done to promote my glowing wellness (and my family's). Especially when I was in the deep darkness of my vestibular something, having a natural toolkit was such a happy light in my life. It taught me to be proactive with my health instead of reactive. There was a time when I felt like I was reacting to everything happening- every symptom, every doctor's appointment, every disappointment... I was frustrated and wanted to do something to help myself, and so I embraced the world of pure plant oils.
There are many options when it comes to oils, so please know that we can cater them to your specific needs. The oils I discuss below are a fantastic start though for any Vestibular Warrior. Please know that I'm here to support you along the way. We can schedule a zoom call (or message via social media) to talk through how to use your oils if that's something that interests you. Thank you for doing something beautiful for your health. This is a happy thing and the beginning of something blissful.
Important Reminder: Not all essential oils are the same. Unfortunately there is a world of complete junk out there and many products calling themselves "essential oils" when they are in fact synthetic garbage. I only use doTERRA essential oils because they are pure plant, nothing synthetic, beyond organic, safe and effective. I only feel comfortable teaching about these oils because I trust them to support my health in a safe, effective and positive way. That's 100% why I made the alignment with doTERRA and why I encourage you to do the same.
There is no governing body overseeing the essential oil industry. That means there is no reason for a brand to be honest about what is in that bottle of 100% pure frankincense they’re selling for $7. This is why doTERRA created the Certified Pure Therapeutic Grade stamp of quality (CPTG) so that you know doTERRA stands for having the highest quality, highest purity and most sustainably sourced essential oil in the world. Each doTERRA oil goes through 54 different quality tests both in house and through the 3rd party lab APRC (Aromatic Plant Research Center). This piece is really important to remember. [visit my Essential Oils Basic Guide for more details on how to use oils and why quality is incredibly important]
Onto the oils!
These are a few of the essential oils for Vestibular Warriors. I share below why I love these oils and how they support health, especially for someone journeying with a vestibular something. If you're excited to jump right in, you can purchase your oils here. Note: The oils are linked for those located in the United States. If you are located outside of the US, you can build your order here. Along with your oils order you will receive a welcome packet from doTERRA and your pure plant oils are 25% off because you are getting a wholesale membership. You will get this discount all year long. Woohoo.
GET YOUR OILS: You can purchase these oils mentioned below here or create your own wellness kit here. [Note: My referral ID is 3937983 is it doesn't populate. Make sure this is information is complete so I can support you on your journey!]
PEPPERMINT: Cooling; soothe head tension; supports alertness, respiration, exercise, and digestions. I talk about Peppermint + Cheer in this YouTube video.
BASIL: Mental alertness; inner ear health. Peppermint combined with Basil is a powerhouse. This is my go-to for any dizziness! I talk about it in this YouTube video. In my worst attacks I would put a drop of basil in my belly button to help the dizziness pass and behind my ears with peppermint.
ADAPTIV BLEND: Improve sustained attention; boost mood; relieve stress; soothe and uplift. This blend is perfect for life's most stressful moments and helps improve sustained attention while easing the body and mind.
CHEER BLEND: Happy uplifting blend that can provide a boost of happiness and positivity when you are feeling down. I talk about Cheer in this YouTube video.
There are many options when it comes to oils, so please know that we can cater them to your specific needs. The oils I discuss below are a fantastic start though for any Vestibular Warrior. Please know that I'm here to support you along the way. We can schedule a zoom call (or message via social media) to talk through how to use your oils if that's something that interests you. Thank you for doing something beautiful for your health. This is a happy thing and the beginning of something blissful.
Important Reminder: Not all essential oils are the same. Unfortunately there is a world of complete junk out there and many products calling themselves "essential oils" when they are in fact synthetic garbage. I only use doTERRA essential oils because they are pure plant, nothing synthetic, beyond organic, safe and effective. I only feel comfortable teaching about these oils because I trust them to support my health in a safe, effective and positive way. That's 100% why I made the alignment with doTERRA and why I encourage you to do the same.
There is no governing body overseeing the essential oil industry. That means there is no reason for a brand to be honest about what is in that bottle of 100% pure frankincense they’re selling for $7. This is why doTERRA created the Certified Pure Therapeutic Grade stamp of quality (CPTG) so that you know doTERRA stands for having the highest quality, highest purity and most sustainably sourced essential oil in the world. Each doTERRA oil goes through 54 different quality tests both in house and through the 3rd party lab APRC (Aromatic Plant Research Center). This piece is really important to remember. [visit my Essential Oils Basic Guide for more details on how to use oils and why quality is incredibly important]
Onto the oils!
These are a few of the essential oils for Vestibular Warriors. I share below why I love these oils and how they support health, especially for someone journeying with a vestibular something. If you're excited to jump right in, you can purchase your oils here. Note: The oils are linked for those located in the United States. If you are located outside of the US, you can build your order here. Along with your oils order you will receive a welcome packet from doTERRA and your pure plant oils are 25% off because you are getting a wholesale membership. You will get this discount all year long. Woohoo.
GET YOUR OILS: You can purchase these oils mentioned below here or create your own wellness kit here. [Note: My referral ID is 3937983 is it doesn't populate. Make sure this is information is complete so I can support you on your journey!]
PEPPERMINT: Cooling; soothe head tension; supports alertness, respiration, exercise, and digestions. I talk about Peppermint + Cheer in this YouTube video.
BASIL: Mental alertness; inner ear health. Peppermint combined with Basil is a powerhouse. This is my go-to for any dizziness! I talk about it in this YouTube video. In my worst attacks I would put a drop of basil in my belly button to help the dizziness pass and behind my ears with peppermint.
ADAPTIV BLEND: Improve sustained attention; boost mood; relieve stress; soothe and uplift. This blend is perfect for life's most stressful moments and helps improve sustained attention while easing the body and mind.
CHEER BLEND: Happy uplifting blend that can provide a boost of happiness and positivity when you are feeling down. I talk about Cheer in this YouTube video.
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