A space for Vestibular Warriors to elevate wellness and support vibrant health with their vestibular something and beyond.
  • VESTIBULAR HUB
    • VESTIBULAR MIGRAINE SYMPTOMS
    • VESTIBULAR MIGRAINE GUIDE
    • VESTIBULAR MIGRAINE DIET
    • ESSENTIAL OILS FOR VESTIBULAR WARRIORS
    • SUPPORT DURING A VESTIBULAR MIGRAINE ATTACK
    • BLOG - EM'S JOURNEY
    • YOUTUBE - VESTIBULAR WARRIOR
    • BLISS OUT VIBES PODCAST
    • TIPS TO THRIVE
    • CREATING BLISS COURSE
  • EM'S JOURNEY
    • EM'S WELLNESS ROUTINE
    • FREQUENTLY ASKED QUESTIONS
    • DAY IN THE LIFE: FOOD & OILS
  • WORK WITH EM
    • WELLNESS COACHING
    • HOLISTIC NUTRITION CONSULTATIONS >
      • PLANT-BASED GUIDE + SHOP
      • INITIAL CONSULTATION FEE
      • FOLLOW-UP CONSULTATION FEE
  • EM'S BOOK
  • VESTIBULAR WARRIOR TOOLKIT
    • WINTER WELLNESS FOR VESTIBULAR WARRIORS
  • OILS
    • STARTER KITS
    • ESSENTIAL OIL BASICS GUIDE
    • KIDS & OILS
    • SHARE OILS
  • ABOUT EM
    • CONTACT EM
    • DISCLAIMER

tap into your superpower, Vestibular Warrior

12/10/2020

0 Comments

 
Picture
I’ve been thinking so much lately about perspective and mindset when it comes to our vestibular somethings.  How many times have you accomplished something with your vestibular something that you thought was impossible, then looked back, only to realize that if you hadn’t taken every agonizing step along the way, you never would have gotten there?

When things were hard, heck, when they seemed impossible because the vestibular symptoms were relentlessly crashing… I found that it was my mindset that kept me going.

It created a beautiful opportunity for me.
Picture
​
The vestibular stuff was so damn hard in the moment.  There just wasn't any relief anywhere and I felt like I was trudging in mud and it just kept on raining.  Then pouring.  Then hailing.  I wanted to know when the storm would lift.

I learned I had to create my calm in the storm and focus on all I could do.  I had to focus on how the vestibular stuff was helping me learn and grow and get to know myself better.  I had to learn how to better take care of me and truly fuel my health every single day.  I had to learn that there was a light in the tunnel and when I really started to believe it, everything changed.  

In the below video I talk about relentlessly charging forward and how my mindset saved me.  It became the light in the tunnel.
​

​I’m going to encourage you to recognize this chapter of your life but put the label on it that you want.  Maybe something like “My Healing Journey” or “My Awakening”.  I think you’ll find that much more helpful than a title like “My Nightmare”.  I hope that you see my point.  I’m encouraging you to add the bliss to this chapter even if you can’t quite feel it yet.  You are writing this chapter, not your vestibular something.  I know it often doesn’t feel that way, but what if you were to operate on that mindset.  What would you write? 

​If you’re like me maybe you will just open your laptop, start writing and see what flows.  
Picture

OTHER RESOURCES:​
Em's book: Uncovering Bliss: A Journey with a Vestibular Condition and Beyond
​Vestibular Migraine Guide To Thrive
Nutrition Consultation with Em
​Vestibular Warrior Wellness Hub + Resources

YouTube Videos [Vestibular Warrior]
Bliss Out Vibes Podcast for Vestibular Warriors
​Contact Em
0 Comments



Leave a Reply.

    Picture

    Categories

    All
    Anxiety With Vestibular Conditions
    Coming Off Migraine Medication
    Daith Piercing
    Depersonalization
    Derealization
    Dissociative Symptoms
    Em's Story With A Vestibular Condition
    Essential Oils For Vestibular Conditions
    Essential Oils For Vestibular Migraines
    Fuel My Soul
    Medical Medium Journey
    Medical Medium Protocol
    Medical Medium Vestibular
    Migraine Associated Vertigo Symptoms
    Migraine Preventive Medication
    Migraine Supplements
    Running
    Vegan Diet
    Vegan Migraine Diet
    Vestibular Condition Healing
    Vestibular Condition Support
    Vestibular Migraine Attack
    Vestibular Migraine Dissociative Symptoms
    Vestibular Migraine Episode
    Vestibular Migraine Gifts
    Vestibular Migraine Life
    Vestibular Migraine Medication
    Vestibular Migraine Natural Treatment
    Vestibular Migraine Prevention Diet
    Vestibular Migraine Recovery
    Vestibular Migraine Supplements
    Vestibular Migraine Symptoms
    Vestibular Migraine Treatment
    Vestibular Neuritis Recovery
    Vestibular Neuritis Symptoms
    Weaning Off Migraine Medication

BLISS OUT HOLISTIC WELLNESS:
About Em
​Get Your Essential Oils
​Bliss Out Shop
Quick Search
Contact Emily 
​
Home Page
​Disclaimer
SUPPORT & RESOURCES:
​Holistic Nutrition Consult with Em
​Wellness Coaching for Vestibular Warriors

Em's book:: Uncovering Bliss
YouTube Videos - Vestibular Warrior
Vestibular Migraine Guide To Thrive
​Vestibular Warrior Holistic Wellness Hub
​Bliss Out Vibes Podcast [for Vestibular Warriors]
Essential Oils for Vestibular Warriors
Em's Vestibular Migraine Journey
​The Blog 
GET EM'S BOOK
WELLNESS COACHING
NUTRITION CONSULTATION
Picture
Picture
© 2020 BLISS OUT HOLISTIC WELLNESS. All rights reserved.
  • VESTIBULAR HUB
    • VESTIBULAR MIGRAINE SYMPTOMS
    • VESTIBULAR MIGRAINE GUIDE
    • VESTIBULAR MIGRAINE DIET
    • ESSENTIAL OILS FOR VESTIBULAR WARRIORS
    • SUPPORT DURING A VESTIBULAR MIGRAINE ATTACK
    • BLOG - EM'S JOURNEY
    • YOUTUBE - VESTIBULAR WARRIOR
    • BLISS OUT VIBES PODCAST
    • TIPS TO THRIVE
    • CREATING BLISS COURSE
  • EM'S JOURNEY
    • EM'S WELLNESS ROUTINE
    • FREQUENTLY ASKED QUESTIONS
    • DAY IN THE LIFE: FOOD & OILS
  • WORK WITH EM
    • WELLNESS COACHING
    • HOLISTIC NUTRITION CONSULTATIONS >
      • PLANT-BASED GUIDE + SHOP
      • INITIAL CONSULTATION FEE
      • FOLLOW-UP CONSULTATION FEE
  • EM'S BOOK
  • VESTIBULAR WARRIOR TOOLKIT
    • WINTER WELLNESS FOR VESTIBULAR WARRIORS
  • OILS
    • STARTER KITS
    • ESSENTIAL OIL BASICS GUIDE
    • KIDS & OILS
    • SHARE OILS
  • ABOUT EM
    • CONTACT EM
    • DISCLAIMER