Hi out there!
I'm popping in with a happy update for you. As you may know, I'm a Holistic Nutritionist (with a plant-based certification), all of which was inspired by my journey with a vestibular something. This fall marks five years since my vestibular condition hit and I'm beyond grateful to be in the grounded state I am in today.
It has been a journey as I know you understand...
Something I'm hugely passionate about is the power of food as medicine. It started a decade ago when I shifted to a plant-powered diet and grew along my healing journey with a vestibular something (vestibular neuritis and vestibular migraines in my case).
I just partnered with Sakara (US company) which is truly the most beautiful wellness company and all about delivering organic, plant-based meals around the country, as well as other wellness products. I started embracing Sakara's food + products in 2020 and now am giddy to announce that this is a component that I'll be incorporating into my holistic nutrition practice to help others embrace a health-fueling diet and create bliss in their lives. Note: You do not need to be vegan and this isn't about labels. It is about fueling your HEALTH.
What I love about Sakara:
The nutrition program is 100% plant-based, organic, gluten-free and dairy-free with no processed sugars, harmful chemicals, preservatives, or additives. Honestly, pure goodness for the body and I get so excited when my box of meals, Metabolism Powder and supplements arrive (among other Sakara items). It is happy wellness at my doorstep.
Sakara meals + products are abundant in:
fresh, high-quality fats
nutrients + minerals
prebiotic plant fiber
Sakara meals never contain gluten, refined sugars, hydrogenated fats, meat, shellfish, GMOs, chemical pesticides, hormones, antibiotics, steriods, artificial flavors, colors, sweeteners, or preservatives. Thank you, Mother Nature.
If you are interested in giving delicious plant-powered meals a try, now is your opportunity. I'm also booking holistic nutrition consultations all summer long (via Zoom).
I'm so grateful to share this opportunity with all of you. Food is the foundation of health and now more than ever we need to be nourishing our minds and bodies. I hope this is a happy gift in your life.
What I can offer you:
1 - Nourish your body + get 20% off Sakara Meal Program or Clean Boutique products (click here + use code XOBLISSOUT at checkout (go to Sakara.com).
2 - If you're looking for further support, book a holistic nutrition consultation with me (via Zoom) to get ongoing support. I would be happy to learn your story and create a wellness plan to support your vibrant health.
Wishing you guys all the best and happy eating!!