My Morning Plant-Based Smoothie With Sakara Metabolism Powder

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Hi out there!

If you missed my last post, I shared about partnering with Sakara and why I'm so happy about it.  I thought the next step would be to talk about how I use certain plant-powered products in my life to elevate my health, fuel my soul and nourish my body.

Having come through my own health crisis over the last five years, giving love to my health is something I focus on daily.  And it's fun and rewarding and I'm so thankful for it.

My go-to routine this summer has been waking up and chugging a glass of water with Beauty Water drops to help flush out toxins and support glowing skin.

I then move on to a tall glass of celery juice.  And then my favorite part, the smoothie!!

My Morning Smoothie With Sakara Metabolism Powder

​My go-to recipe (taken from original recipe here):

• 1 packet Metabolism Super Powder
• 1/2 cup water (or unsweetened nut milk)
• 1/2 cup + a few extra frozen cherries
• 1/2 a medium banana, frozen
• 1-2 handfuls organic spinach

It tastes like a chocolatey dream and makes my heart happy.

Key Ingredients:
-Horsetail Extract: Natural diuretic that eliminates bloat
-Gymnema Sylvestre: Ayurvedic herb that regulates blood sugar and cortisol
-L-Glutamine: Amino acid that supports digestion, enhances energy and controls cravings
-Fucoxanthin: Youth-promoting antioxidant from Atlantic brown seaweed that lowers body fat
-Black Pepper Piperine: Active compound that enhances digestion, revs metabolism and controls inflammation

Basically it’s a wonderful energy boost to take on the day.  I hope you enjoy it!

My tip: Try bringing in a smoothie like this one or similar into your morning routine and watch the shift it creates.  Listen to your body and what helps you feel your best.

Sakara discount code for you!

I’m part of the Sakara Circle and you can get 20% this powder, plant-based meals or any of the plant-powered fuel using the Sakara discount code XOBLISSOUT at checkout.

Visit here to get your Metabolism Powder and don't hesitate to reach out with any questions.  If you're looking for extra support, I'd be happy to book a holistic nutrition consultation with you.

Other resources:

Em's books to support you on your journey with a vestibular something & beyond
​Vestibular Warrior Wellness Hub + Resources
YouTube Videos [Vestibular Warrior]
Bliss Out Vibes Podcast for Vestibular Warriors
​Contact Em