​Hi out there and welcome!  I'm Em, Founder of Bliss Out Holistic Wellness and Plant-Based Holistic Nutritionist.  This space was inspired by my journey as a Vestibular Warrior (in my case, recovery from vestibular neuritis + vestibular migraines).  You can find my FAQ here.  Here I share the nourishing plant-powered diet and holistic toolkit that had supported my mind and body every step of the way through healing and continues to be the foundation of my health.  I share my story in my book Uncovering Bliss: A Journey With A Vestibular Condition and Beyond and recently released The Bliss Out Guide (all about embracing a plant-based diet to thrive).  I believe that we should be empowered when it comes to our wellness as we navigate the twists and turns of life.  I believe in vibrant health.  I'm so glad that we've connected.  Sending light + love your way.  [To read more about me visit here / interested in a holistic nutrition consult visit here / Vestibular Warrior Wellness Hub]