Hi out there! I'm Em, founder of Bliss Out and Holistic Wellness Advocate. Welcome to the happy hub designed for uncovering bliss from the inside out. This space is all about nourishing our minds and bodies in an intentional and thoughtful way, which in turn is the framework for our glowing wellness. I'm passionate about plant-based living (which I've embraced for the last decade) to fuel wellness and I believe that food has the power to make huge shifts in our world, both inside and out. I'm a proponent of having a natural toolkit of essential oils to support vibrant health and I use oils daily to support my health. Lastly, I think that mindset is our superpower and truly the encouraging foundation to thrive. I want you to feel confident when it comes to taking ownership of your wellness as you navigate the twists and turns of life.
I'm also a mom of two incredible little boys, latte lover (Rasa + coconut milk), move + meditate enthusiast, runner, dreamer, podcast junkie and Vestibular Warrior (vestibular neuritis/vestibular migraines). I'm so glad that you're here and I can't wait to connect with you! Explore Bliss Out and please reach out with any questions at firstname.lastname@example.org. Time to bliss out, friend.